tag:blogger.com,1999:blog-6200973386501410899.post889450208739053100..comments2024-03-14T16:21:27.941+08:00Comments on Best Lifestyle Blog Malaysia: Senaman Melangkah Laju Beri Kesan Kesihatan Serta Kecantikan Ketika Bulan RamadhanAkupenghibur.comhttp://www.blogger.com/profile/00316637415075268618noreply@blogger.comBlogger18125tag:blogger.com,1999:blog-6200973386501410899.post-67041263608707024772014-07-23T10:05:53.132+08:002014-07-23T10:05:53.132+08:00terima kasih acik bg tips ni insyallah akan dijadi...terima kasih acik bg tips ni insyallah akan dijadikan rujukanFarid Lahamhttps://www.blogger.com/profile/05209649831184580364noreply@blogger.comtag:blogger.com,1999:blog-6200973386501410899.post-41451014934479093602014-07-10T00:03:47.805+08:002014-07-10T00:03:47.805+08:00Nice sharing... Hari2 berjalan...siap turun naik t...Nice sharing... Hari2 berjalan...siap turun naik tgga lafi..Maria Firdzhttps://www.blogger.com/profile/00799562086172908710noreply@blogger.comtag:blogger.com,1999:blog-6200973386501410899.post-28220346091436683992014-07-08T01:17:36.472+08:002014-07-08T01:17:36.472+08:00good sharing acik.. dah lama tak senam..good sharing acik.. dah lama tak senam..Anonymoushttps://www.blogger.com/profile/17658820242190874282noreply@blogger.comtag:blogger.com,1999:blog-6200973386501410899.post-88878083614484085302014-07-06T23:07:57.333+08:002014-07-06T23:07:57.333+08:00jalan laju nih memg bdn boleh maintain kurus...aka...jalan laju nih memg bdn boleh maintain kurus...akak kalo jln memg jln laju...tp sjak lutut skit memg xbrni sgt nk jln laju sbb kalo slh lgkh lutut kuar dr kdudukanMimiehttps://www.blogger.com/profile/14600925533328783424noreply@blogger.comtag:blogger.com,1999:blog-6200973386501410899.post-77700106824695485202014-07-06T06:40:09.468+08:002014-07-06T06:40:09.468+08:00selalu buat ni :))
nak berlari beriya2 rasa macam ...selalu buat ni :))<br />nak berlari beriya2 rasa macam over sangat, so ika selalu juga bersenam cari ni, jalan laju hiks :))<br />banyak kan manfaatnya acik walaupun sekadar berjalan :))<br /><br />selamat berpuasa dan salam ramadhan acik :))Affy Afiqahhttps://www.blogger.com/profile/13642869377094256488noreply@blogger.comtag:blogger.com,1999:blog-6200973386501410899.post-9482217221564373782014-07-06T01:10:02.903+08:002014-07-06T01:10:02.903+08:00Mmg amalan yg baik utk kesihatan.. T kasih atas pe...Mmg amalan yg baik utk kesihatan.. T kasih atas perkongsian Acik.Khir Khalidhttps://www.blogger.com/profile/10273192795155686093noreply@blogger.comtag:blogger.com,1999:blog-6200973386501410899.post-69984234868760813442014-07-06T00:53:59.354+08:002014-07-06T00:53:59.354+08:00apa pun jenis exercise , dah pasti ada kebaikannya...apa pun jenis exercise , dah pasti ada kebaikannya ...Anonymoushttps://www.blogger.com/profile/14961094611862892247noreply@blogger.comtag:blogger.com,1999:blog-6200973386501410899.post-55745686358087225602014-07-05T21:10:43.429+08:002014-07-05T21:10:43.429+08:00Alhamdulillah..best sharing ni acik..moga memberi ...Alhamdulillah..best sharing ni acik..moga memberi kesan yang positif berkat istiqhomah melakukannya..insyaallah..amin..PeRdU cINtahttps://www.blogger.com/profile/08423654741158932867noreply@blogger.comtag:blogger.com,1999:blog-6200973386501410899.post-19506489673669367312014-07-05T18:07:26.898+08:002014-07-05T18:07:26.898+08:00saya pun pegi skola jalan kaki je. atleast adalah ...saya pun pegi skola jalan kaki je. atleast adalah juga senaman dlm sehari :DAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-6200973386501410899.post-28405024865460496602014-07-05T17:54:27.912+08:002014-07-05T17:54:27.912+08:00Selalu sangat jalan kaki. Kekadang demam2 pun jala...Selalu sangat jalan kaki. Kekadang demam2 pun jalan kaki gak. Tapi lagi demam ade la. Haha. Betul la tu, org dulu ramai tak kene penyakit kronik sbb hari2 jalan kaki jauh2. Kayuh basikal. Kan semua tu senaman sihat.Ismi Anahttps://www.blogger.com/profile/09311029022513255368noreply@blogger.comtag:blogger.com,1999:blog-6200973386501410899.post-47394344945318740692014-07-05T17:23:05.795+08:002014-07-05T17:23:05.795+08:00Info sihat dan badan cergas di kongsi lagi, moh ap...Info sihat dan badan cergas di kongsi lagi, moh apa lagi kite jom parking jauh sikit bg membolehkan kaki berjln jauh kan amalan suka parking depan entrance tuk elakkan dari kluar peluh :-)Jari Manishttps://www.blogger.com/profile/11293069022925588210noreply@blogger.comtag:blogger.com,1999:blog-6200973386501410899.post-87226020729558812302014-07-05T17:15:28.003+08:002014-07-05T17:15:28.003+08:00subhanallah bgusnya..
nampaknya kena amlkan nanti...subhanallah bgusnya..<br />nampaknya kena amlkan nanti..<br />tq sharing aciksobri yaacobhttps://www.blogger.com/profile/02580016138674909249noreply@blogger.comtag:blogger.com,1999:blog-6200973386501410899.post-35102574312718335252014-07-05T16:07:39.598+08:002014-07-05T16:07:39.598+08:00Bulan puasa ni malam dah tak dapat main badminton ...Bulan puasa ni malam dah tak dapat main badminton kena pergi terawih. Tp tu bkn penghalang tak boleh bersukan. Eden petang2 dalam bulan puasa ni main gak badminton. Dalam pukul 6.40pm cam tu dah main dah. Takdalah haus sgt. Lagipun masa tu cuaca tak berapa panas dah.<br /><br />Apapun thx for da info.Jiarizairahttps://www.blogger.com/profile/12442805493882332833noreply@blogger.comtag:blogger.com,1999:blog-6200973386501410899.post-74194603777082936842014-07-05T16:00:43.533+08:002014-07-05T16:00:43.533+08:00akak memang suka jalan kaki ni..bulan puasa pun st...akak memang suka jalan kaki ni..bulan puasa pun still amalkan, tapi makin petang makin tak laju jalannya.SalbiahMhttps://www.blogger.com/profile/04984183320029644124noreply@blogger.comtag:blogger.com,1999:blog-6200973386501410899.post-22574766144197123332014-07-05T15:54:51.211+08:002014-07-05T15:54:51.211+08:00Fiza memang jln laju hari2.. mmg dah terbiase.. he...Fiza memang jln laju hari2.. mmg dah terbiase.. hehe... terima kasih atas atas perkongsian nie.. selamat berpuasa..Fiza Aizzawahttps://www.blogger.com/profile/13835976815920187831noreply@blogger.comtag:blogger.com,1999:blog-6200973386501410899.post-32695345964902561752014-07-05T15:47:00.566+08:002014-07-05T15:47:00.566+08:00makcik2 dirumah tu berjalan berkilometer sehari me...makcik2 dirumah tu berjalan berkilometer sehari melakukan kerja di dalam n diluar rumah...xsematamata berjalan saja...tentu sihat tubunya kan...paridahhttps://www.blogger.com/profile/14716155587939524610noreply@blogger.comtag:blogger.com,1999:blog-6200973386501410899.post-75426462825837277072014-07-05T15:22:00.763+08:002014-07-05T15:22:00.763+08:00Amalkan gaya hidup sihatAmalkan gaya hidup sihatCheguZamhttps://www.blogger.com/profile/09336186455824657376noreply@blogger.comtag:blogger.com,1999:blog-6200973386501410899.post-5172268239790375112014-07-05T15:10:27.639+08:002014-07-05T15:10:27.639+08:00Boleh amalkan selalu ni, buat depan umah pun boleh...Boleh amalkan selalu ni, buat depan umah pun boleh ni..=)Anonymoushttps://www.blogger.com/profile/09237575266145630044noreply@blogger.com